by Susan Elford | Dec 11, 2019 | Business, Career, Featured, Happiness, Highlight, Work / Life Balance
How connection, rest and exercise can shift you from feeling burnt out to shining brightly “Oh Susan, you’re always so busy,” my mother says to me. I’ve heard this my whole life – usually from people who watch as I run circles around those who appear to have a calmer...
by Susan Elford | Aug 7, 2019 | Family, Featured, Happiness, Highlight, Work / Life Balance
The Truth Behind My Struggle to Switch Off Do you find it hard to switch off? Even during holidays? Time slips like sand through my fingers. The tiny grains are barely discernible, like seconds in a year, yet somehow, when they all come together, they’re significant....
by Susan Elford | Mar 13, 2019 | Career, Featured, Happiness, Highlight, Personal Leadership, Work / Life Balance
The new work/life balance may not be about “balance” after all Honestly, I just about fell on the floor when my husband shared with me – a few years ago now – that he was feeling a little “stressed” when he had to pick up our daughter on his way home from work. Every...
by Susan Elford | Feb 14, 2019 | Business, Career, Featured, Happiness, Success, Work / Life Balance
Self-Care for your Business and for your Career I attended a one-day conference this past weekend that was all about self-care. “Self-care is not selfish,” was host Deb Crowe’s mantra, and she proceeded to fill the day with inspiring talks from various women who had...
by Susan Elford | Dec 11, 2018 | Career, Happiness, Work / Life Balance
The Silver Lining Behind Slowing Down and Enjoying the Season “I just want a break!!” My youngest daughter seems to cry every time I ask her to do something. No dishes. No dance. No joining us for dinner. No walking the dog. No music performances. No plays. No. No....